- #Leslie sansone 5 mile fat burning walk how to#
- #Leslie sansone 5 mile fat burning walk professional#
I really do recommend it, I feel its one of the best forms of exerci se a person, especially one looking to lose a lot of weight and in need of getting more fit, which I was, to use. While accessible to beginners, this DVD will grow with you, continuing to be challenging as fitness levels improve. The high-energy workouts will boost your metabolism while providing a fun way to work out.
#Leslie sansone 5 mile fat burning walk professional#
Among others I have her latest.Walk Slim dvd, which is a little more professional but with the toning band and strength training, which I tend to use on days I have more time. The Leslie Sansone Walk at Home - 5 Mile Fat Burning Walk will have you sweating off the pounds through up to five unique walking segments. I feel the time was wasted on too much about family and friends, which is not really cute hearing once let alone every time, and could have been used for more exercise and health topics. I also wanted one without the toning band and strength training. I chose this one because it has 12 minute miles that are more intense and are great if you work out early and have limited time. I bought this because I have 4 other Leslie Sansone dvds and they have helped me lose weight and achieve better fitness and more energy.
Good workout during the winter or when you're not able to walk outside for whatever reason. Buy Leslie Sansone: Walk at Home - 5 Mile Fat Burning Walk online at best price at Desertcart. workout - afterall, getting your body and heart pumping even for just a few minutes is better than not at all. It doesn't take long to squeeze in even one mile if you're really short on time or just not feeling up to a big sweaty 30-45 min.
I plan to continue using this DVD to alternate high impact to "easier on the body" impact workouts. I can't say that the DVD is responsible for that, however I am pleased that I was able to continue a workout regime with this DVD that didn't exacerbate my back/pinched nerve issue. The pain I was experiencing is 95 percent gone. I like that the workout is not jarring on the body, but after walking in place for 3-4 miles with this DVD, my heart was pumping at a surprisingly good rate during the workout. I purchased this on the recommendation from a friend. I tweeked a nerve in my lower back which had prevented me for a couple of months from the high impact cardio I was was working out to.
#Leslie sansone 5 mile fat burning walk how to#
Are you ready to sweat Then let Leslie show you how to walk like a runner in this exhilarating multi- muscle cardio and fat-blasting walk. I like this workout video as an alternative to the high impact cardio I had been working out to. Leslie Sansone: Walk at Home 5 Mile Fat Burning Walk.